Indulge Your Senses in Sicily
July 31 - August 7, 2021
Join Laura Talafer and Rachel Zitin for a relaxing yet invigorating week in magical Sicily, Italy. Each morning will begin with silent meditation and guided pranayama led by Rachel or Laura, to start your day grounded and calm. Enjoy 1-2 Yoga practices per day, as well as occasional asana-based workshops with Laura or journaling workshops with Rachel to help you gain clarity and assist you in manifesting your dream life.
Morning practice with Laura will be Vinyasa Flow or Rocket Yoga. Laura’s classes are designed to help you tap into your physical and mental capabilities - leaving you feeling empowered and revitalized in your mind, body and spirit. Evening practice with Rachel will be either a soothing vinyasa flow, restorative class or Yin yoga practice. Rachel’s classes invite you to use asana to help calm the mind and create space in the physical and energetic body. She uses a mixture of gentle asana, yoga nidra and breathwork to help you get into your body and out of your mind.
This week will be focused on coming back to the self, stepping into your power and indulging all of your senses.
PRACTICE ● UNWIND ● HEAL ● INDULGE
On this retreat you will enjoy:
- Daily yoga, meditation and pranayama practice
- Farm to table plant-based or pescetarian meals 2x/day plus light breakfast
- Accommodation in a luxurious restored 19th-century Italian farmhouse with an on-site infinity pool
- On-site cooking class and off-site dinner and wine tasting excursion “under the stars”
- Thoughtful gift bags sponsored by eco-friendly local brands
- A magical week to disconnect, focus on YOU and meet new friends from all over the world